Yoga Workshops Zürich
My workshops are an invitation to slow down, reconnect and create space for yourself.
Through a combination of yoga, breathwork, meditation and gentle self-reflection inspired by Ayurveda, I guide you into a deeper connection with your body and inner world. These sessions are designed to help you release tension, gain clarity and return to a sense of balance – physically, mentally and emotionally.
Each workshop creates a warm and supportive space where you can arrive just as you are. We move, breathe, reflect and share – always at your own pace.
What to expect
A space to explore movement, stillness and self-awareness
In my workshops, we explore a holistic practice that combines mindful movement, conscious breathing and moments of stillness. You’ll be guided through gentle yoga, pranayama and meditation, along with simple tools for self-reflection that you can integrate into your daily life.
To complete the experience, we take time to nourish ourselves – both physically and emotionally – often sharing a calm moment of connection together.
Who this is for
These workshops are designed to support your wellbeing on all levels
These workshops are open to all levels. Whether you are new to yoga or already experienced, you are warmly welcome. They are especially for you if you are looking to slow down, reconnect with yourself and create more balance, clarity and ease in your everyday life.
What makes these Workshops Special
Each workshop is designed to create a space where you can slow down, reconnect and take time for yourself.
Personal Guidance
Gently guide you through each session with care, presence and respect for your individual rhythm.
Open to All Levels
Whether you are new to yoga or experienced, you are welcome to join and explore at your own pace.
Holistic Approach
A combination of yoga, breathwork, meditation and self-reflection to support balance, clarity and wellbeing.
Beyond the workshops
You are warmly invited to explore my massage and yoga offerings
While waiting for upcoming workshops, you are warmly invited to explore my massage treatments and yoga classes in Kilchberg, Zurich and around Lake Zurich. Both are an invitation to slow down, to reconnect with your body and to create a moment just for yourself – whether through gentle movement or through quiet, restorative touch. You are welcome just as you are, at any point along your journey.
Workshops take place regularly throughout the year, each with a slightly different focus and theme.
Feel free to check back from time to time or get in touch to stay informed about upcoming dates.